Are you someone who is looking for supplements that work as natural blood thinners?
Or are you a person that doesn’t like to take medications? Then this guide is for you.
If you intend to live a healthier life, you should know about the danger of blood clots. Did you know that having blood clots in your circulatory system increases the chances of heart attacks and strokes?
If you plan to minimize the risk of heart attacks and strokes, then preventing blood clots is a must. I know that the first thing that comes to your mind is medication.
But did you know that before going for medications, you can use some natural blood thinners to minimize the risk of blood clots?
Particular medicine that works as blood thinners can indeed reduce the risk of blood clots. But it is essential to know that specific medicines have side effects.
So, if you want to avoid unwanted side effects that occur with medicine is to use natural supplements that work as natural blood thinners.
What Are Blood Thinners?
Blood thinners are products that avoid clot formation and improve healthy blood flow through the body. When you have a high risk of heart attacks or blood clots, then the doctors prescribe a blood thinner for you.
What Are the Natural Blood Thinners?
Natural blood thinners are the natural supplements that contain the ingredients that help to thin the blood.
Instead of taking medications, you can use some natural supplements that work as natural blood thinners without any side effects.
Here are the natural supplements that you can use to decrease the risk of blood clots.
Omega 3 Fatty Acids
Anti-inflammatory elements of Omega 3 fatty acids help to reduce the risk of blood clotting. Salmon, mackerel, and herring are some of the natural supplements that contain Omega 3 fatty acids.
Vitamin E Supplements
Vitamin E helps in breaking down blood clots that are traveling through the circulatory system.
Natural foods such as oats, rice, and chickpeas are rich in Vitamin E. Another great natural Vitamin E supplement is fish oil. It is also rich in vitamin E.
Vitamin E regulates the process of blood clotting, and therefore it is excellent to use as a natural blood thinner.
In every home, you can find garlic. But did you know that garlic has the power of reducing the risk of blood clotting?
It works as a natural blood thinner, and it helps you to reduce the risk of heart attacks, strokes, and other blood clotting disorders.
Another advantage of natural blood thinners is they are also foods. But the most significant thing is that they don’t have any side effects.
Apart from working as a blood thinner Turmeric has many health benefits. It best works as an anticoagulant.
Apple Cider Vinegar
The fact that most people don’t know is they can use Apple Cider Vinegar as a blood thinner. Add Apple Cider Vinegar to water and drink it daily.
Avoiding Clotting in the First Place
You know that prevention is the key. The essential thing that you can do is to maintain a healthy and clot-free body.
Knowing the cause for clots will help you to avoid them.
High cholesterol or saturated fat increases the chances of blood clots. Therefore you must avoid foods that contain cholesterol or saturated fat.
The above five natural supplements will help you to reduce the risk of blood clots since they work as natural blood thinners.
Since they are all-natural, the risk of side effects is minimized. Same time discuss with your doctor if you are already using other medications.
Instead of taking medications or natural supplements after the appearance of blood clots, prevention is the key. So it is crucial to maintain a healthy lifestyle to live a risk-free life.